Kriya and Yoga is based on linking or yoking the spirit to Source (God). It is through Kriyas (pranayama) that kundalini the inner divine consciousness becomes moved from lower states to higher states.
By practicing an inbreath and outbreath as detailed in the Advanced, Basic or Abundance eCourse at www.avatarbabaji.com you not only are practicing something that may seem like deep breathing but you are revolving kundalini or consciousness throughout the subtle energy centers of the spine (chakras).
By doing one repetition (in and out breath as detailed in the basic course) you advanced your consciousness 1 conscious year. In the way of teaching, by practicing 16 repetitions in the am and 16 in the pm you will advance 32 conscious years (wisdom, realization, powers, etc.) and in one month 960 conscious years.
A life even filled with the basics done at a frequency of 32 reps a day will be on average of 50 years X 365 days X 32 reps or 584,000 conscious years.
Therefore in as little as 8 minutes in the am and 8 minutes in the pm (all it takes for 32 repetitions) you can become much more focused, more advanced and higher consciously getting closer to cosmic consciousness and witness of divine self.
Get your basic, advanced and abundance eCourse now at www.avatarbabaji.com Seminars.
Tags: Advanced Kriya, Babaji, Cosmic Consciousness, Kriya Yoga, pranayama
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PARAM GURU PREMAVATAR MAHAVATAR BABAJI
Wonderful gift to all children of Babaji on the eve of Guru Purnima on 15th July, 2011
BEGINNING PRAYER
Heavenly Father, Divine Mother Gayathri, Param Guru Premavatar Mahavatar Babaji and Sadgurus of all religions we bow to you all. Babaji, bless me, love me, protect me, guide me forever and forever. Babaji, be with us, bless us, guide us and make us as perfect kriyabans by sowing the seeds of divine love, joy, peace, prosperity, friendship and kindness in our hearts forever and forever and wake up us from maha maya. Om Santhi, Santhi, Santhihi.
OM Bhurbhu vatsuvaha tatsa vitur varenyam bhargo devasya
dheemahi dhiyo yonah prachodayat [min. 24 times daily] or
Say, Om Sri Gayathrai namaha or
I bow to Divine Mother Gayathri and
Babaji, bless me, love me, protect me, guide me forever and forever
Also to ward off unknown doshas, past life bad karmas, to wipe out haunting problems, to clean your spinal chord, to remove your day to day problems recite
Om Aadi Seshaaya Vidmahe Maha Sarpaaya Dheemahi
Thanno sarpa raja prachodayaat [ 24 to 128 times daily and ]
To remove delays to get married, to get rid of your marital problems avoid divorces and to lead happy married life .. recite
Om Katyayanaaya Vidmahe Kanya Kumaari Dheemahi
Thanno Durgi Prachodayat [ 24 to 128 times daily]
Om Santhi, Santhi, Santhih.