What is the key to How to Tantra? Three basic keys to tantra exist. The first key to using the nature of tantra is 1) learning to master the breath 2) sublimating sexual and productive energies 3) converting sexual energies into spiritual forces and energy.
The key to knowing how to tantra can be expressed in three short words. Learn Kundalini Kriyas.
What are kundalini Kriyas? Kriya or pranayama is the mastery of breath. By mastering the breath one can slow the process of sexual orgasm, and last indefinitely. By mastering the breath one develops longer and more powerful than average orgasms, and if done correctly one can develop heightened powers, siddhis (spiritual powers like levitation, or achieving any desire), longevity, and even deathlessness.
One of the greatest secrets to how to tantra is the serpent or cobra breath. This powerful kundalini or yoga breathing pranayama when performed during or even not during sex benefits sexual organs, reproductive organs (prostate, ovaries/uterus), as well as benefits by allowing one through dedication and practice to realized God.
Cobra breath through this way is mastery of sublimating sexual energy into spiritual energy. The cobra breath should be performed no less than five times during sexual intercourse. Here is how it is performed.
During inhalation (longer than normal breaths), “pull” sexual energy from scrotum or clitoris to the sacrum (small of the lower mid buttocks) and as you continue to breath in “pull” the energy up the spine to the middle forehead (where the nose meets the forehead). On expiration (out breath) hold the energy at the middle forehead place (where the nose meets the forehead). On the next in breath follow this technique, continuing as long as you like.
By continuing this way for five repetitions (more if you want to delay orgasm even longer), you will sublimate the sexual energy. Your ejaculation will be stronger, longer, more powerful, and you and your partner will not only have a stronger physical bond, but will recover faster, have more stamina and be able to have intercourse sooner than without doing the cobra breath.
